Learners are taught to identify emotions in themselves and others, and various preventative strategies to help self-regulate. This service also includes caregiver sessions to provide caregivers with strategies to support emotional regulation needs at home and other settings.
Skills taught can include:
- Discussing emotions as they relate to the “Zones of Regulation”
- Describing how anger impacts them
- Identifying and demonstrating various relaxation strategies
- Understanding the size of a problem and problem-solving strategies
- Identifying personal triggers and triggers in hypothetical scenarios
※ The suggested age ranges are guidelines and may slightly vary based on individual needs.
9 – 12 Years
| Age Group | Day/Time | Duration | Start Date | End Date | Location | Available Spots | |
|---|---|---|---|---|---|---|---|
| 9 – 12 Years | Fri. 4:00 pm – 5:00 pm | 20 Weeks 1 time per week for 2 hours | February 13, 2026 | June 26, 2026 | Strides Eglinton Location | 4 Available | Inquire |
9 – 12 Years
20 Weeks
1 time per week for 2 hours
Fri.
4:00 pm – 5:00 pm
Strides Eglinton Location
February 13, 2026 to June 26, 2026
Available Spots: 4
